Breathe Easy: A Guide to Living With COPD

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Management of COPD
Preventative Management

 

REDUCE EXPOSURE TO ENVIRONMENTAL HAZARDS

Irritants that can worsen the symptoms of COPD include:

 - environmental pollution
 - second-hand smoke
 - strong odours and fumes
 - weather changes

Avoid environmental irritants because they can lead to further narrowing of your bronchial tubes.

Indoors
Avoid breathing in the fumes from perfume, paints and cleaning agents. When cooking, turn on your kitchen fan, which should be vented outdoors. Avoid smoke from fireplaces or woodstoves.

Outdoors
If cold air and strong winds bother you, stay indoors or cover your nose and mouth with a scarf when outdoors. Environmental pollution can also worsen COPD symptoms. Air pollutants can irritate the broncial tubes, causing coughing, wheezing and shortness of breath.

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Flu Vaccination Reduce Weight

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